As the holiday season is soon to kick off, I am in the mood to share warm family holiday traditions. Holidays are a time that is filled with family and special memories. Memories that define our childhood and bring connection to future generations. Each week […]
The holidays and family gatherings are soon approaching, and I know that I will be taking many photos of our special holiday memories. As a mom of three little girls, I love nothing more than dressing them up and adding cute little accessories to […]
As the holiday season is soon to kick off, I am in the mood to share warm family holiday traditions. Holidays are a time that is filled with family and special memories. Memories that define our childhood and bring connection to future generations.
Each week through the holiday season, I will be featuring different holiday traditions that bring families closer.
This week I am happy to feature Crystal Gareau from the Busy Mom Diary! She is sharing with us a unique spin on the traditional holiday meal! This is such a fun and cool idea! Check it out!
In recent years the Christmas Holiday has quickly made its way to the top of my favorite holiday list. This is a time that my entire family, from grandparents to the smallest of cousins all get together for great food, awesome fun times and many many laughs from the early afternoon to late into the night.
We are not a typical family. As our family has grew over time and with many celebrating the holidays in multiples with immediate family, parents and even in-laws, we’ve adapted our family gathering. Long gone is the traditional turkey, stuffing mashed potatoes and gravy. Instead we’ve created our own special tradition.
Each year, we decide on a location, anywhere in the world. Then in secret, each family chooses a super secret costume and a specialty dish for that specific location. A few examples of locations have been China, Italy, England and Texas.
Read more from Crystal at www.busymomdiary.com!
What is YOUR favorite holiday memory? Please share in the comments!
Today our health is at risk more than ever before. We live in a society that is saturated with fast and convenient food. This food often leaves our body’s lacking its essential nutrients that it needs to be our best, and reduce future health risks. Today I am so excited to welcome guest author, Grace Cannon, to talk to us today about how we can can improve our overall health and nutrition. Grace is a certified personal trainer, yoga instructor and Wellness Coach.
The Importance of Investing In Your Health
Your body is a machine that takes us through this life. Without proper care of this machine it will begin to fall apart. The “check engine” light of the body shows up in the form of fatigue, stress, acne, inflammation, weight gain, etc. We can not expect to live out our life purpose and to be the best form of ourself without proper care of the vessel that carries us.
The body is constantly regenerating with the nutrients you place inside of yourself. In fact, most of our body is under constant renewal. This fact alone is a huge reason why food should be judged by its “fuel” content not just by taste alone. We literally become what we eat!
According to the New York Times, the skin is recycled every two weeks, the adult liver that battles all of the toxins we consume lasts 300 to 700 days. The adult skeleton structure renews every ten years! The only part of the body that sticks around is our eyes, the inner section of our brain and the muscle cells of the heart. It is your job to protect this amazing, regenerating machine you own so that you can fulfill your purpose! This world needs you to be the best (regenerating) self you can be!
Fortunately for busy and active families, there is a product that is made of the highest quality organic superfoods on the market, combined with the most recent scientific research to help! It is called the Kyani Triangle of Health! It is a simple, powerful, easy to use wellness system.
The Kyäni Triangle of Health features Kyäni Sunrise, Kyäni Sunset, Kyäni Nitro FX and Kyäni Nitro Extreme. Each product works synergistically to provide you and your family with unmatched nutrition for optimal health. Kyäni’s Triangle of Health supplies the power of Wild Alaskan Blueberries, tocotrienols (the most potent form of vitamin E), Omega-3 fatty acids, and Nitric Oxide in one easy-to-use system.
Kyani has helped people with numerous health conditions ranging from anxiety, diabetes, sleep apnea, fibromyalgia, etc.
“The greatest investment you can ever have, is the investment you have in yourself.”
Want to know more about how you can improve your health? Visit Grace’s Facebook page for more tips and resources!
To learn more about Kyani products, please visit http://gracecannon.kyaniviral.com/triangle
About The Author:
Hello! My name is Grace!
I am passionate about helping others find proactive ways to be healthy. If you invest in yourself it will affect the way you invest in others. I am a military spouse stationed in San Diego, Ca. I am MN born and raised. I currently work as a personal trainer and yoga instructor on a Naval Base helping soldiers and their families, and divulge in entrepreneurial work on the side. Change does not happen if you continue to make the same choices. You are worth the change!
**Disclaimer: Just Simply Sarah was not compensated in any way by Kyani or Grace Cannon. Just a simple Minnesota gal sharing the awesome of health and wellness.
This post contains affiliate links. All opinions and reviews are purely my own.
As an adult, there a very few surprises that happen. When I was little, I used to love receiving mail, now in my adult life, it seems to only be bills (yay, right?). So subscription boxes are my new favorite obsession! Who doesn’t love to receive a package in the mail and be surprised by the goodies inside?! I know I do!
I have recently tried out CAUSEBOX, and I am in love! It’s a quarterly subscription box that pairs with socially conscious companies to bring you unique products from around the globe. The products inside CAUSEBOX help provide jobs, meals, education, clean water, and more! Its nice to purchase a subscription box that not only gives me awesome products, but supports those who do real world good. Helping others is a true passion of mine, so it’s very cool to find a company who shares that passion.
I decided to order my first box and I was so happy to see all my new fall goodies! I am so excited to share them all with you! Here is what was in my box:
- LIZ ALIG UPCYCLED APRON
- BALANCE NECKLACE BY DOGEARED JEWELRY
- CREATIVE SAC BY URBANA SACS
- THANK YOU CARD (six pack) BY GRAMR GRATITUDE CO.
- TEA TRAVELER PACK BY HOBBS TEA
- IRON SUPPLEMENT BY LUCKY IRON FISH
- “FIND THE GOOD AND PRAISE IT” PRINT BY JESSICA WAIT
LIZ ALIG UPCYCLED APRON
I have to say how incredibly excited I am for my new Liz Alig Apron! It is handmade by women in Ghana, Honduras, and Haiti by using recycled materials . By partnering with small fair trade cooperatives, Liz Alig has given women in developing countries an opportunity for education, a source of income and a better life for their children. I am for one proud to support this amazing company and cause.
BALANCE NECKLACE BY DOGEARED JEWELRY
The design of this necklace is elegant and takes a minimalist approach, which makes it perfect to pair with any outfit! Dogeared Jewelry is designed and produced in Los Angeles!
CREATIVE SAC BY URBANA SACS
I am excited to try out this cute little tote! It’s handmade in Los Angeles out of recycled materials, and can be washed and reused over again!
THANK YOU CARDS (six pack) BY GRAMR GRATITUDE CO.
Each set of cards are designed, foiled, and printed in Los Angeles. Founders, Matt & Brett wanted to start a movement of being grateful and thanking those for their generosity! Perfect for the upcoming holiday season.
TEA TRAVELER PACK BY HOBBS TEA
This tea lover is extremely happy to find this in my CAUSEBOX! Hobbs Tea is organically grown in Hawaii by local tea farmers. The Hobbs Tea Traveler pack comes with 5 different tea bags. The the cool thing about these tea bags is that each bag can be reused up to 7 times! How cool is that?!
IRON SUPPLEMENT BY LUCKY IRON FISH
When I first took this little fish out of the box, I wasn’t sure what to do with it. After reading into the company, Little Iron Fish, I am so excited to use it! What you do is add the iron fish to any boiling water, broth or pot and it adds 90% of your needed daily iron intake. Over half the world doesn’t get enough iron each day. This can lead to many health problems, including anemia. The iron fish is reusable up to 5 years! Part of every proceed goes back to help give an iron fish to those in need. Pretty cool, huh?!
“FIND THE GOOD AND PRAISE IT” PRINT BY JESSICA WAIT
I love this quote and I believe it’s so true, especially as a teacher. We need to celebrate the good things in life, instead of always focusing on the negative. I will be framing this and hanging it in my classroom!
Want your own Fall CAUSEBOX? Get yours Today! Just click on the picture below.
Hurry, they will sell out fast!
Get $10 off your first box with code THANKFUL
*Disclaimer: Just Simply Sarah is compensated for purchases through affiliate links. All opinions are purely my own and were not influenced by CAUSEBOX. Questions? See my disclosure policy here.
As we are now entering our fourth week of school, many children are finally settling into their new routines. The excitement of the new school year is slowly wearing off, and old habits are setting in. As a teacher, I have many parents ask me […]